Reset, Grow, Thrive

Through a unique blend of trauma-informed coaching, mental health and wellbeing coaching, NLP, counseling, and hypnotherapy, I help people overcome emotional exhaustion,

burnout, anxiety, depression, stress, and relationship challenges.

We'll actively engage with your emotional world, using proven techniques to help you achieve lasting change.

I've dedicated my life to guiding people just like you on a journey toward emotional wellness.

Do you often feel like an invisible wall is holding you back?

You're not alone. The good news is, we can break down that wall together, piece by piece.

This isn't about slapping on a quick fix.

Working with me is a transformative experience aimed at long-lasting change.

We'll dig deep to tackle the root causes, not just the symptoms.

"Resetting Your Inner World is My Mission.

Your mental and emotional well-being is the core focus of my practice."

Ready for a journey of self-discovery and growth?

Let's walk this path together.

Mental Health & Wellbeing Coaching

Life in the 21st Century can be challenging. I am a certified Trauma Informed Coach and Mental Health and Wellbeing Practitioner. I can help you with the following:

Anxiety

Emotional Exhaustion

Stress

Burnout

Overwhelm

Relationships

Aging

Retirement

Depression

Toxic Relationship Recovery

Do you feel like you lost yourself in a relationship?

Are you plagued by negative thoughts and flashbacks?

Has your self-esteem been slowly eroded?

Are you emotionally exhausted and mentally drained?

Are you traumatised by the unloving actions of someone who was supposed to love you?

I can help you reclaim your life with a combination of hypnosis, counseling, trauma-informed coaching, and NLP.

Holistic Practitioner Mentoring

For spiritual and holistic entrepreneurs wanting to start or grow a heart-centred business.

  • Master your mindset

  • Create a passive income

  • Write a book that sells

  • Network confidently

  • Manage the energy of your practice

  • Find your niche and establish your expertise

  • Release redundant beliefs