Journey Back To Self

Struggling to recover from a toxic relationship and find peace of mind?

Emotionally exhausted from the relational fallout and looping intrusive thoughts?

Lost your mojo and wondering if you’ll ever find it again?

I’ve been in your shoes. That’s why I created this comprehensive program that is delivered live online with ongoing access to resources for your recovery.

Abuse from toxic and narcissistic individuals can happen in any type of relationship and can leave deep emotional scars that take courage and commitment to heal. That healing is a journey of self-discovery, release, and empowerment.

The workshop and resources can give you information, tools, exercises, and insights that can support your recovery and help you reclaim your sense of self.

Live online workshop with Jan

Resources:

Toxic Relationship Recovery eBook

Toxic Relationship Recovery Workbook

Toxic Relationship Recovery Journal

Toxic Relationship Recovery Affirmation Cards

Toxic Relationship Recovery Meditations (mp3)